Why Your Skin Might Be Dry — And How to Fix It Naturally

Let’s be honest — dry skin is the worst.

It feels tight and looks dull.  And it’s not just about slapping on moisturiser and hoping for the best. Dry skin is your body’s way of telling you something.

And I get it — my skin gets really dry around this time of year. Especially after long runs or when the weather flips between freezing in the morning and weirdly warm by lunchtime. So I had to figure out what actually works — without just piling on more product.

Let’s break it down — what’s really going on, and how can you fix it the natural way?

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1. You’re Not Drinking Enough Water (But It’s More Than That)

We all know hydration starts from the inside. But drinking 2L a day doesn’t magically mean your skin will glow if your barrier isn’t supported. Think of your skin like a sponge — if it’s protected, it’ll hold water. If not? It dries out no matter what you drink.

Did you know? Over 60% of the body is water — but your skin is the last organ to receive it. So internal hydration alone isn’t enough.

Fix it:

• Drink your water (obviously).

• Add in hydrating foods: cucumber, watermelon, chia seeds, leafy greens.

• Support your skin barrier with a product that locks moisture in, like our Hemp Dream Cream — packed with hyaluronic acid and squalane.

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2. You’re Stripping Your Skin Without Realising

That tight squeaky-clean feeling after washing your face? Yeah, not a flex. It usually means your cleanser is too harsh, and it’s pulling natural oils away.

Fix it:

• Use a gentle cleanser (no sulphates or strong foaming agents).

• Follow with a nourishing oil like our All Over Oil while your skin is still damp — it locks in hydration without clogging pores.

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3. The Weather’s Not Helping

Cold wind, indoor heating, and sudden weather changes can wreck your skin barrier. Winter skin and post-summer skin are both thirsty.

Fix it:

• Layer products. Start with a hydrating mist or serum, then a cream, then an oil.

• Don’t forget your lips! Dry cracked lips are part of the same problem. (Hot tip: our Cocoa Lip Butter is made for this.)

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4. Your Stress Levels Are High

When you’re stressed, your body pumps out cortisol — and guess what? That messes with your skin's oil production and healing. Stress literally dries you out, from the inside out.

Fix it:

• Daily movement (even a 15-min walk).

• Breathwork, journaling, or just 5 minutes to yourself.

• And when it comes to skincare? Our Calm Cactus Oil was made for this — soothing, anti-inflammatory, and calming for both skin and senses.

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5. You’re Missing Key Nutrients

Your skin needs healthy fats, zinc, vitamin E and C to stay juicy and resilient. If your diet’s been a bit beige lately, your skin will show it.

Fix it:

• Focus on whole foods: avocados, nuts, seeds, olive oil, berries, leafy greens.

• Want a deeper dive into how nutrition affects your skin? Something exciting is coming soon… (👀)

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Final Thoughts

Dry skin isn’t just about what you put on your face — it’s about the full picture: hydration, stress, products, and nourishment. The good news? You can absolutely turn it around with the right routine and natural support.

That’s exactly why we created the Hydration Pack — featuring:

• 🧴 Hemp Dream Cream (deep hydration)

• 💧 Calm Cactus Oil (soothing + sealing)

• 🌿 All Over Oil (locks in moisture)

Because when your skin’s hydrated, everything just hits different.
Grab yours now and give your skin the love it deserves.

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What’s one thing that’s helped your dry skin lately?
Let us know in the comments — we’re all about sharing what works.